Clarification

Ok... Ive had some questions as to what a fast is... here ya go:

Fasting = the abstaining or detoxing from something or things for a set amount of time, usually used for spiritual or religious purposes, although in some circumstances is very beneficial to the physical body as a detox.

Secular Fasting = abstaining from secular (worldly) things. For instance, in my current secular fast, I am abstaining from TV, Internet aside from the blog, any printed materials that do not glorify God (ie:newspaper, magazines, ideals of the world), radio & music, or electronic games.

What I call "normal" fasting = abstaining from food or drink for a 24-hour period, detoxes the body, causes you to be humble in prayer and hopefully in all things. Prayer ususally acommpanies any kind of fast, and therefore you can use a fast to pray for the healing of others as well as yourself.

Also, read here for a detailed explination http://en.wikipedia.org/wiki/Fasting. It gives some insight to fasting throughout different religions and such.