It's quiet. I haven't turned on my radio, I don't have a TV, and I have no idea what's going on in the news, although I'm sure nothing has changed since the day before yesterday and this is the only Internet I have been on. I was right. My head is clearing. My prayers are easier to say and I am saying them more often. I'm focusing more accurately. It's nice. I don't have the radio on for the 1 hour drive to and from work, it gives me a chance to just be still. Or to sing. Or to get some thoughts in order. (road rage is also diminishing) I don't feel like I am on a super caffeine high, all jittery and moody. I've been able to cope a little better with my stresses. This is nice. I am looking ahead to next Wednesday, seems so far away and yet only 5 days to go. I cant wait to see the state I have progressed to by then.
So even though I am secular fasting for 7 days, yesterday I was also normal fasting too. I broke that with a trip to The Olive Garden. Had shrimp and stuffed ziti in cheese sauce. Not one of their better dishes, but kudos to me for trying something new. I am doing another normal fast today, and I think this will be the last day I do, although it seems to help my humbleness and my ability to be a bit more spiritual than normal. Perhaps I will add the normal fast in every other day until my secular week is over.
So far, I would recomend a secular fast to everyone. Its difficult in the beginning because we get into such a routine of reading and viewing that we get into a rut. But so far, I am liking getting out of the rut.
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